Internal rotation movements for the hips 👁🔑 #hipmovements #hipmobility #hipopening #yogatips Mays Yoga 0:24 2 years ago 172 127 Скачать Далее
Why You Can't Improve Your Hip Internal Rotation - How To Unlock It Conor Harris 11:48 1 year ago 254 421 Скачать Далее
Standing Hip Internal Rotation (Closed Chain) E3 Rehab Exercise Library 0:14 4 years ago 3 324 Скачать Далее
Quadruped Rocking Momentum Physical Therapy and Performance Training 0:30 11 years ago 30 411 Скачать Далее
90 90 Hip Stretch (Best Hip Mobility Exercise!) Jack Hanrahan Fitness 1:01 6 years ago 255 530 Скачать Далее
Standing Hip Extension with a Resistive Band - Ask Doctor Jo AskDoctorJo 0:28 7 years ago 14 695 Скачать Далее
Hip Rock-Back: Low Back and Pelvic Mobility Exercise Dr. Bri's Vibrant Pelvic Health 4:45 1 year ago 11 058 Скачать Далее
How to Perform Hip Internal Rotation in Standing | Mobility Drill Tim Trevail 0:28 3 years ago 1 774 Скачать Далее
Hip Internal Rotation Eccentrics Standing w Pulley, Cable Machine, or Band Basis Health & Performance 3:51 3 days ago 292 Скачать Далее